I just tried this dumbbell workout with over 1.3 million views — here’s what happened


Whether you’re heading back to the gym or working out from home, adding weights to your workout can be daunting. One man who knows his stuff about working out from just about anywhere is Joe Wicks, a.k.a The Body Coach, who became somewhat of a national treasure in the UK during the Coronavirus pandemic as he ran PE With Joe YouTube classes to help kids stay fit from home. 

Unsurprisingly, Wicks’ 35-minute home dumbbell workout has more than 1.3 million views on YouTube, so on a recent trip to the gym, I followed along with the full-body workout, using a number of different dumbbells and an exercise mat. (Still working out from home? We’ve hand-picked the best adjustable dumbbells on the market here). 



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